Lyrics
[verse]
My mind's a hundred tabs open all at once
Every little worry gets its own response
Can't turn the volume down on all the noise inside
Racing through the what-ifs like they're taking me for a ride
[chorus]
This is anxiety, living in my chest
Anxiety, never letting me rest
I'm trying to breathe through it, trying to stay calm
Anxiety, but I'm still standing strong
Anxiety, anxiety, loud inside my head
Anxiety, anxiety, but I'm not dead
[verse]
Everybody's scrolling like they got it all figured out
Meanwhile I'm just spiraling, drowning in the doubt
But I keep on moving even when the panic hits
'Cause the only way through this is admitting what it is
[chorus]
This is anxiety, living in my chest
Anxiety, never letting me rest
I'm trying to breathe through it, trying to stay calm
Anxiety, but I'm still standing strong
Anxiety, anxiety, loud inside my head
Anxiety, anxiety, but I'm not dead
[bridge]
I'm not gonna pretend that I got it all handled
I'm just gonna say it, not keep it all bottled
Some days are heavy, some days I can't breathe
But I'm still here fighting, still choosing to believe
[chorus]
This is anxiety, living in my chest
Anxiety, never letting me rest
I'm trying to breathe through it, trying to stay calm
Anxiety, but I'm still standing strong
Anxiety, anxiety, loud inside my head
Anxiety, anxiety, but I'm not dead