Lyrics
[verse]
My chest gets tight when the noise gets too loud
I count to ten just to slow the crowd
Inside my head there's a storm that won't sit still
But I found a rhythm that's stronger than the chill
[verse]
Close my eyes, feel the ground beneath my feet
Breathe in slow to the count of a heartbeat
Everything spinning starts to settle down
When I remember how to breathe without a sound
[chorus]
Just breathing, just breathing in and out
Letting go of everything I worried about
One more breath and I know I'll be alright
Breathing through the dark until I find the light
[verse]
Some days feel like the walls are closing tight
Some days I forget which way is right
But I've got this one thing that never lets me down
The breath that keeps me steady, keeps me on the ground
[chorus]
Just breathing, just breathing in and out
Letting go of everything I worried about
One more breath and I know I'll be alright
Breathing through the dark until I find the light
[bridge]
In through the nose, out through the fear
Slowly the panic starts to disappear
I'm not broken, I'm just breathing through
Finding my calm, finding what is true
[chorus]
Just breathing, just breathing in and out
Letting go of everything I worried about
One more breath and I know I'll be alright
Breathing through the dark until I find the light
